Photo 1 There is no doubt that the paps are a crucial source of vitamins, minerals, dietary fiber, proteins of vegetable origin, as well as various carbohydrates. They make diversity in diet, inc reases its energy value and help to maintain a high growth rate and development of the infant, that makes them irreplaceable product feeding. Many experts are inclined to think that the cereals should appear in the diet of the first baby after breast milk (or substitutes). Others assign kasham second place after vegetables. In any case, cereal ration lure heart usually appears before he learns to chew. Accordingly, if the mother decided to cook porridge herself, she should be worried about how to achieve handy consistence.

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In addition, to start feeding you should choose hypoallergenic Kasi that would better be immature digestive tract. For the first feeding chicory is ideal for rice, buckwheat or corn grits. It is believed that rice holds, buckwheat-weak, corn is neutral. When selecting the first clover should bear in mind that your baby is easier to digest those foods that he already tried via the placenta and breast milk (usually the choice falls on the buckwheat or rice because corn porridge is found on the table of the adult population quite rare).

Before cooking grits you should iterate and rinse with boiling water. Next you need to grind wheat in a coffee grinder until flour. If the grinder is missing, you can grind (e.g. Blender) already ready porridge, boiled in water in the usual way, until consistency of usable child age. However, it is worth remembering that in this case, the vitamins and minerals are lost faster.

Photo 2 If the mother does not want to tinker with the chopping-in almost every major store there are buckwheat, rice, and corn meal is the same Krupa (Photo 1), which is izmelchili for you. In addition, the boxes/bags with barley, as a rule, there is an inscription stating that the product may contain traces of gluten, because then such cereals are often in the same room with gljutenosoderzhashhimi. At the same time, the main consumers of gluten-free flours are people with gluten intolerance, but because the probability of its content in flour is much lower. For the first meal is worth cooking liquid porridge: one teaspoon flour mill in 100 ml of water. With flour, omit in boiling water (add water during cooking is not recommended). Cooks porridge for about three minutes, then you must leave the swell for another couple or three minutes under the cover. In clover for the first complementary foods do not add milk, sugar, salt, butter, etc.

If you prefer, you can dilute the resulting substance breast milk or formula. If mom has decided to add the mixture, then cereal should also Cook in water, cool and add to finished half the mixture into the Goo warm proportions (for example, if 100 ml water 3 spoons of a mix, then 100 ml water porridge — 1.5 spoons). It is important to remember that the smaller the groats and than thinner porridge, the easier it is for her to rework an immature digestive tract. When the baby gets used to a liquid consistence, quantity of flour can be gradually increased. After the introduction of ration heart Kas, you can enter and butter, which is added to the finished cereal in a small amount. Photo 3 Inclusion in the diet of the child prior to the year of whole cow's milk is currently undergoing a large question, however, if babies bad weight gain or lack of calcium, with eight months can try to cook porridge with milk intended for children of this age. Better if this milk will be normalized hassadim and not ultrapasterizovannym-it's easier to digest immature body.

Can also be used for preparation of Kas corresponding Munk (Photo 2) for consistency it as semolina porridge, prepares enough simple and 100% does not contain gluten, which is important for a first meal. Shejrhoi mirzo tursunzoda dust. And here's the very pillar framework porridge (exact, which fed generations of kids) better enter at a later date. Firstly, this wheat-it contains gluten and gluten-enough strong allergen.